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The Parent Self-Care Community
🛟  We offer science-backed insights on self-care and a judgment-free space for shared experiences.
🛟   Curated local events encourage you to get out of the house and connect with others.
🛟   As a community, we inspire and support you to invest in your happiness.
Calamores Monthly Challenge đź’Ş
Every month, we encourage our community of parents to take a moment for themselves.
The challenge for September 2025 is:
CARÂ JAM!
Our kid recently started school on the other side of town, and for the first time, I understood the common complaint that parents are just unpaid drivers. Then it hit me: Instead of listening to the Frozen soundtrack for the 1000th time or another podcast, why not pick a song, let loose and sing out loud? Turn that “Blah moment” into a “Me moment”! It might even inspire the stressed out parents in the other cars to belt it out!
*Pro tip: Spotify has an AI DJ that can play great music. Give it a try.*
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From the heart
We'd love to share some of the things we learned along the way of parenthood. You can find more articles on the Blog.
